Is Burger Lentil & Walnut (Frozen) Dairy Free?

Ingredients

Green Lentils, Fresh Onions, Fresh Carrots, Non-gmo Tofu (Water, Non-gmo Soy Beans, Naturally-derived Magnesium Chloride), Fresh Parsley, Non-gmo Canola Oil, Soy Flour, Potato Starch, Ground Flax Seeds, Apple Cider Vinegar, Walnuts, Tamari (Water, Soybeans, Salt), Fresh Garlic, Wild Mushrooms (Oyster Mushrooms, Shiitake Mushrooms), Salt, Organic Raw Cane Sugar, Black Peppercorns, Contains Walnut And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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