Is Burman's Carolina Style Barbecue Sauce Light and Tangy GERD Friendly?
Description
Light, tangy barbecue sauce with a thin, pourable texture that coats meats without heaviness. Commonly used on pulled pork, sandwiches, grilled chicken and as a dipping sauce or marinade. Reviewers report reliable tangy flavor and versatility, with some noting its sharpness and thin consistency while others praise its Carolina character.
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Why it's a maybe for GERD friendly
- black pepper
- white vinegar
- tomato paste
- vinegar
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, tangy barbecue sauce with a thin, pourable texture that coats meats without heaviness. Commonly used on pulled pork, sandwiches, grilled chicken and as a dipping sauce or marinade. Reviewers report reliable tangy flavor and versatility, with some noting its sharpness and thin consistency while others praise its Carolina character.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (water, Tomato Paste), Cane Sugar, Yellow Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), White Vinegar, Worcestershire Sauce (water, Molasses, White Vinegar, Salt, Cane Sugar, Tamarind Syrup, Garlic Powder, Caramel Color, Spices, Xanthan Gum), Corn Starch, Natural Hickory Smoke Flavor, Salt, Ground Mustard Seed, Garlic Powder, Soybean Oil, Xanthan Gum, Black Pepper. Contains Soy, Mustard
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle