Is Burman's Carolina Style Barbecue Sauce Light and Tangy Low FODMAP?
Description
Light, tangy barbecue sauce with a thin, pourable texture that coats meats without heaviness. Commonly used on pulled pork, sandwiches, grilled chicken and as a dipping sauce or marinade. Reviewers report reliable tangy flavor and versatility, with some noting its sharpness and thin consistency while others praise its Carolina character.
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Description
Light, tangy barbecue sauce with a thin, pourable texture that coats meats without heaviness. Commonly used on pulled pork, sandwiches, grilled chicken and as a dipping sauce or marinade. Reviewers report reliable tangy flavor and versatility, with some noting its sharpness and thin consistency while others praise its Carolina character.
Ingredients
Tomato Puree (water, Tomato Paste), Cane Sugar, Yellow Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), White Vinegar, Worcestershire Sauce (water, Molasses, White Vinegar, Salt, Cane Sugar, Tamarind Syrup, Garlic Powder, Caramel Color, Spices, Xanthan Gum), Corn Starch, Natural Hickory Smoke Flavor, Salt, Ground Mustard Seed, Garlic Powder, Soybean Oil, Xanthan Gum, Black Pepper. Contains Soy, Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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