Is Burmans Georgia Sweet Heat BBQ Sauce Vegan?
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Ingredients
CALORIES, SODIUM, TOTAL CARBOHYDRATE, TOMATO PUREE (WATER, TOMATO PASTE), CANE SUGAR, WHITE TWEGAR, MOLASSES, CORN STARCH, SALT, PEACH JUICE CONCENTRATE, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER POWDER, ONION POWDER, NATURAL FLAVOR, NATURAL HICKORY SMOKE FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.