Is Burmans Hot Sauce Original Cayenne Pepper Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • distilled vinegar
  • garlic powder
  • aged cayenne pepper

distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Aged cayenne pepper, Distilled vinegar, Water, Salt, Contains 2% or less of: Xanthan gum, Garlic powder.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Burmans Hot Sauce Original Cayenne Pepper Sauce is available at 1 retailer

Aldi

About this product

Sauce · Bottle

Flavor
SpicyVinegaryTangy
Texture
Liquid
Commonly used for
DippingCookingGarnishingTopping
GERD Friendly? Burmans Hot Sauce Original Cayenne Pepper Sauce | Spoonful