Is Burman's Kansas City Style Barbecue Sauce GERD Friendly?
Description
Sweet, smoky and tang-forward flavor with a thick, glossy texture that adheres well to grilled meats; commonly used as a glaze, basting sauce, or dipping condiment for ribs, chicken and pulled pork. Customer feedback notes thickness and sweetness for glazing, with occasional comments that sweetness may be prominent to some.
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Why it's not GERD friendly
- onion powder
- tomato paste
- apple cider vinegar
- distilled white vinegar
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, smoky and tang-forward flavor with a thick, glossy texture that adheres well to grilled meats; commonly used as a glaze, basting sauce, or dipping condiment for ribs, chicken and pulled pork. Customer feedback notes thickness and sweetness for glazing, with occasional comments that sweetness may be prominent to some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cane Sugar, Water, Yellow Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor), Distilled White Vinegar, Tomato Paste, Apple Cider Vinegar, Corn Starch, Salt, Blackstrap Molasses, Spices, Garlic Powder, Onion Powder, Xanthan Gum, Natural Smoke Flavor. Contains Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid