Is Burman's Kansas City Style Barbecue Sauce Low FODMAP?
Description
Sweet, smoky and tang-forward flavor with a thick, glossy texture that adheres well to grilled meats; commonly used as a glaze, basting sauce, or dipping condiment for ribs, chicken and pulled pork. Customer feedback notes thickness and sweetness for glazing, with occasional comments that sweetness may be prominent to some.
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Description
Sweet, smoky and tang-forward flavor with a thick, glossy texture that adheres well to grilled meats; commonly used as a glaze, basting sauce, or dipping condiment for ribs, chicken and pulled pork. Customer feedback notes thickness and sweetness for glazing, with occasional comments that sweetness may be prominent to some.
Ingredients
Cane Sugar, Water, Yellow Mustard (distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor), Distilled White Vinegar, Tomato Paste, Apple Cider Vinegar, Corn Starch, Salt, Blackstrap Molasses, Spices, Garlic Powder, Onion Powder, Xanthan Gum, Natural Smoke Flavor. Contains Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.