Is Burman's Roasted Garlic Aioli Spread 312g Vegan?
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Ingredients
Water, Canola And/or Soybean Oil .. Distilled Vinegar, Sugar, Roasted Garlic Puree, Egg Yolks, Modified Food Starch, Salt, Dried Garlic, Dried Onion, Phosphoric Acid, Potassium Sorbate And Sodium Benzoate As Preservatives, Xanthan Gum, Caramel Color, Calcium Disodium Edta To Preserve Flavor. Contains: Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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