Is Burmans Tomato Ketchup GERD Friendly?
Description
Bright, tangy flavor with balanced sweetness and mild acidity; smooth, moderately thick texture that clings to fries yet pours from a squeeze bottle. Commonly used for dipping, burgers, sandwiches, and as a base for sauces or marinades. Customer reviews note consistent flavor, dependable texture, convenient packaging, and good value overall.
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Why it's not GERD friendly
- onion powder
- tomato paste
- distilled vinegar
- tomato puree
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright, tangy flavor with balanced sweetness and mild acidity; smooth, moderately thick texture that clings to fries yet pours from a squeeze bottle. Commonly used for dipping, burgers, sandwiches, and as a base for sauces or marinades. Customer reviews note consistent flavor, dependable texture, convenient packaging, and good value overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Salt, Onion Powder, Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Burmans Tomato Ketchup is available at 1 retailer
About this product
Condiment · Bottle