Is Maxine's Burn Variety Protein Bars 40g x 12 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

whey protein isolate
fullcream milk powder
whey protein concentrate
lecithin

whey protein isolate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maxine's Protein Blend (Whey Protein Concentrate,Soy Protein Isolate, Whey Protein Isolate, CalciumCaseinate), Sugar-Free Chocolate (Maltitol, FullCream Milk Powder, Cocoa Butter, Cocoa Liquor, Lecithin, Flavour), Polydextrose, Glycerine, Inulin,Canola Oil, Flavours, Cocoa, Kidney Bean Extract (Phaseolamin), Hydroxy Citric Acid, Green Coffee Extract, L-Carnitine, Tapioca Starch, Sweeteners (955,950)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.