Is Burnt Ends BBQ Flavored Macaroni and Cheese Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- parmesan cheese
- whey protein
- butter
- asiago cheese
- gouda cheese
- romano cheese
- mozzarella cheese
- pasteurized milk
- riboflavin
- natural flavors
- dextrose
- +6 more
parmesan cheese
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
Every flagged ingredient, explained
Notes and swaps for all 17 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
INGREDIENTS: ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (SKIM MILK, PALM OIL, NONFAT DRY MILK, CHEESE BLEND [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, ROMANO CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, MOZZARELLA CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, ASIAGO CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, GOUDA CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}}, BUTTER, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: PECTIN, SUNFLOWER LECITHIN, LACTIC ACID, CALCIUM CHLORIDE, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], YEAST EXTRACT, KONJAC FLOUR, TAPIOCA STARCH, CORN STARCH, RICE FLOUR, TOMATO, ONION, GARLIC, SPICES, DEXTROSE, WHEY PROTEIN, MOLASSES, SUGAR, BROWN SUGAR, CITRIC ACID, OLIVE OIL), TOPPER (ONION, SUGAR, GARLIC, SPICES, WHEY, YEAST EXTRACT, BROWN SUGAR, MOLASSES, DEXTROSE, TOMATO, SUNFLOWER OIL, SALT, SILICON DIOXIDE, CORN STARCH, MEDIUM-CHAIN TRIGLYCERIDES, CITRIC ACID, NATURAL FLAVORS).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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