Is Burnt Ends BBQ Flavored Macaroni and Cheese GERD Friendly?
Why it's not GERD friendly
- asiago cheese
- gouda cheese
- romano cheese
- mozzarella cheese
- cheese blend
- cheese culture
- parmesan cheese
- cheese sauce
- pasteurized milk
- nonfat dry milk
- tomato
- garlic
- +1 more
asiago cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
INGREDIENTS: ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (SKIM MILK, PALM OIL, NONFAT DRY MILK, CHEESE BLEND [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, ROMANO CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, MOZZARELLA CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, ASIAGO CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, GOUDA CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}}, BUTTER, NATURAL FLAVORS, SALT, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: PECTIN, SUNFLOWER LECITHIN, LACTIC ACID, CALCIUM CHLORIDE, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], YEAST EXTRACT, KONJAC FLOUR, TAPIOCA STARCH, CORN STARCH, RICE FLOUR, TOMATO, ONION, GARLIC, SPICES, DEXTROSE, WHEY PROTEIN, MOLASSES, SUGAR, BROWN SUGAR, CITRIC ACID, OLIVE OIL), TOPPER (ONION, SUGAR, GARLIC, SPICES, WHEY, YEAST EXTRACT, BROWN SUGAR, MOLASSES, DEXTROSE, TOMATO, SUNFLOWER OIL, SALT, SILICON DIOXIDE, CORN STARCH, MEDIUM-CHAIN TRIGLYCERIDES, CITRIC ACID, NATURAL FLAVORS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 14 ingredients that contain dairy.
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