Is Burrito au cheddar, riz et harricots Vegan?

Ingredients

Haricots Pinto 32 %, Eau Filtree, Riz Complet 11 % Farine De Pois Chiche, Puree De Tomates, Fecule De Pommes De Terre, Amidon De Tapioca, Oignons, Huile De Tournesol, Fromage Cheddar (Lait), Fromage Monterey Jack (Lait), Poivrons, Farine De Sorgho, Farine De Riz Gluant% Sucre, Sel Marin, Epices, Ail, Pour Les Allergenes, Consultez Les Entre Parentheses Ingredient Issu De L'agriculture Biologique

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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