Is Burrito Bowl GERD Friendly?
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Why it's not GERD friendly
- plant based mexican beef crumble
- vegan cream
- lemon juice
- cocoa powder
- lemon juice from concentrate
- lime juice from concentrate
- apple vinegar
- black pepper
- garlic powder
- tomato powder
- +10 more
plant based mexican beef crumble
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Precooked Rice, Water, Sauce, Vegan Cream, Water, Coconut Oil, Potato Starch, Salt, Acidity Regulator, Glucono-Delta-Lactone, Flavor, Olive Extract, Vitamin B12, Coconut Milk, Jalapeno in Brine, Green Jalapeno Pepper, Water, Salt, Vinegar, Acetic Acid, Potassium Sorbate, Calcium Chloride, Lemon Juice from Concentrate, Chili Powder, Spices, Chili Peppers, Paprika, Salt, Garlic, Silicon Dioxide, Anti-Caking Agent, Lime Juice from Concentrate, Salt, Cumin, Granulated Garlic, Plant Based Mexican Beef Crumble, Water, Pea Protein, Coconut Aminos, Coconut Syrup, White Cane Vinegar, Salt, Coconut Oil, Rice Flour, Molasses, Chili Powder, Spices, Chili Peppers, Paprika, Salt, Garlic, Silicon Dioxide, Anti-Caking Agent, Tomato Powder, Onion Powder, Dried Cumin, Garlic Powder, Black Pepper, Cocoa Powder, Precooked Cauliflower, Precooked Black Beans, Precooked Corn, Vegan Cheddar Cheese, Preparation Made by Rice, Water, Germinated Brown Rice, Salt, Apple Vinegar, Water, Coconut Oil, Lemon Juice, Paprika Extract, Vegetable Lactic Acid, Thickening Agents, Agar Agar, Arabic Gum, Xanthan Gum, Carob Flour, Natural Flavoring, Tomato, Red Onion, White Onion, Jalapeno Pepper, Cilantro
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen