Is BURRITO, CHICKEN & CHEESE Gluten Free?


Ingredients
TORTILLA (UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CANE SUGAR, SEA SALT, YEAST), WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), LONG GRAIN BROWN RICE, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT & ENZYMES), CHILI PEPPER, RED BELL PEPPERS, WATER, ROASTED TOMATOES, CORN STARCH, TOMATOES, SEASONING BLEND (SPICES, GARLIC POWDER), SEA SALT, ONIONS, APPLE CIDER VINEGAR, TOMATO PASTE, GROUND CHILI PEPPER, CHOPPED GARLIC (GARLIC, WATER), SUGAR, GROUND BAY LEAF, ALLSPICE, CUMIN.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


