Is BURRITO, CHICKEN & CHEESE Vegan?
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Ingredients
TORTILLA (UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CANE SUGAR, SEA SALT, YEAST), WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), LONG GRAIN BROWN RICE, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT & ENZYMES), CHILI PEPPER, RED BELL PEPPERS, WATER, ROASTED TOMATOES, CORN STARCH, TOMATOES, SEASONING BLEND (SPICES, GARLIC POWDER), SEA SALT, ONIONS, APPLE CIDER VINEGAR, TOMATO PASTE, GROUND CHILI PEPPER, CHOPPED GARLIC (GARLIC, WATER), SUGAR, GROUND BAY LEAF, ALLSPICE, CUMIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.