Is BURRITO GRANDE WITH CHILE VERDE Dairy Free?

Ingredients

ORGANIC FLOUR TORTILLA (ORGANIC WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), ORGANIC TOMATILLOS, ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), TOMATOES, COOKED ORGANIC BASMATI RICE (ORGANIC BASMATI RICE, WATER, SEA SALT), WATER, ORGANIC ONIONS, ORGANIC GREEN ZUCCHINI, ROASTED EGGPLANT (EGGPLANT, ORGANIC CANOLA OIL), ROASTED YELLOW SQUASH (YELLOW SQUASH, ORGANIC CANOLA OIL), ORGANIC CORN, ORGANIC ANAHEIM PEPPERS, ORGANIC ROASTED RED BELL PEPPERS, JALAPENO PEPPERS, ONIONS, CILANTRO, CORNSTARCH, ORGANIC CANOLA OIL, ORGANIC ROASTED GARLIC, SEA SALT, ORGANIC SUGAR, SPICES, GARLIC POWDER, CAYENNE PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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