Is Burritos, Bean & Cheese Alpha-Gal Friendly?
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Ingredients
Water, Enriched Flour, Beans, Cheddar Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Butter, Whey, Hydrogenated Soybean Oil, Potato Starch, Sodium Citrate, Maltodextrin, Sodium Phosphate, Sodium Caseinate, Microbial Enzymes, Lactic Acid, Salt, Annatto, Vegetable Oil (Soybean, Sunflower, Canola, Corn Oil), Tortilla Flour Blend (Salt, Rice Flour, Guar Gum, Sodium Bicarbonate, Cornstarch, Sodium Aluminium Sulphate, Monocalcium Phosphate, Sodium Metabisulphite, Fumaric Acid, Wheat Starch, Dough Conditioners (Sodium Stearoyl-2-lactylate, L-cysteine Hydrochloride, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide), Jalapeno Peppers (Salt, Acetic Acid, Calcium Chloride), Garlic Powder, Spices
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.