Is BURRITOS, STEAK & CHEESE Vegan?
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Ingredients
TORTILLA (UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CONTAINS LESS THAT 2% OF CANE SUGAR, SEA SALT, YEAST), BEEF STEAK (BEEF, BEEF STOCK, LESS THAN 2% RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICE), STEAK SAUCE (WATER, TOMATO PASTE [TOMATOES], SOUR CREAM [CULTURED CREAM], ONION, JALAPENO PEPPER, SPICE BLEND [SPICES, GARLIC POWDER], CORN STARCH, SEA SALT), SEASONED PINTO BEANS (WATER, PINTO BEANS, CHILE SAUCE [WATER, TOMATOES, RED PEPPER, ONION, CIDER VINEGAR, CORN STARCH, TOMATO PASTE, DRIED CHILE, SEA SALT, GARLIC, GROUND CHILE, SUGAR, CUMIN, BAY LEAF, ALLSPICE], SEASONING BLEND [SPICES, GARLIC POWDER], CANOLA OIL, SEA SALT, GARLIC POWDER), COOKED BROWN RICE (WATER, BROWN RICE), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, SALT, CULTURES, ANNATTO [COLOR], ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN, RED BELL PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.