Is Burtons Mini Jammie Dodgers Snack Pack 6 Pack GERD Friendly?
Description
Mini sandwich cookies feature a sweet, fruity center and a crisp, crumbly exterior; texture contrasts between tender biscuit and slightly chewy filling. Commonly enjoyed as a snack, lunchbox treat, or with tea. Reviewer themes note child-friendly appeal and nostalgia, convenient multi-packs, occasional complaints about packaging and sweetness, and freshness concerns.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mini sandwich cookies feature a sweet, fruity center and a crisp, crumbly exterior; texture contrasts between tender biscuit and slightly chewy filling. Commonly enjoyed as a snack, lunchbox treat, or with tea. Reviewer themes note child-friendly appeal and nostalgia, convenient multi-packs, occasional complaints about packaging and sweetness, and freshness concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raspberry Flavour Apple Jam (23%) (Glucose-Fructose Syrup, Apples ( Sulphites ), Sugar, Humectant (Glycerol), Acid (Citric Acid), Flavourings, Acidity Regulator (Sodium Citrates), Colours (Anthocyanins, Annatto Norbixin), Gelling Agent (Pectin)), Vegetable Oils (Sustainable Palm, Rapeseed), Sugar, Partially Inverted Sugar Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Flavourings
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Burtons Mini Jammie Dodgers Snack Pack 6 Pack is available at 4 retailers
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