Is Burts Bees Hand Repair Cream, Shea Butter Low FODMAP?
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Ingredients
Water, Helianthus Annuus (Sunflower) Seed Oil, Stearic Acid, Beeswax, Glycerin, Sesamum Indicum (Sesame) Seed Oil, Butyrospermum Parkii (Shea) Butter, Macadamia Ternifolia Seed Oil, Theobroma Cacao (Cocoa) Seed Butter, Rosa Canina Seed Extract, Fragrance, Borago Officinalis Seed Oil, Calendula Officinalis Flower Oil, Ionicera Japonica (Honeysuckle) Flower Extract, Ionicera Caprifolium (Honeysuckle) Flower Extract, Plantago Major Leaf Extract Salix Nigra (Willow) Bark Extract, Alchemilla Vulgaris Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Glycine Soja (Soybean) Oil, Canola Oil, Beta-Carotene, Tocopherol, Sodium Borate, Xanthan Gum, Sucrose Stearate, Sodium Phytate, Alcohol, Phenoxyethanol, Limonene, Linalool.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.