Is Busch's Kitchen Clam Chowder Soups, Clam Chowder Low FODMAP?

Ingredients

CLAM STOCK (CLAM MEAT AND BROTH, SALT, MONOSODIUM GLUTAMATE, SUGAR, BUTTER [SWEET CREAM, SALT], DEHYDRATED POTATO [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], MALTODEXTRIN, HYDROLYZED CORN PROTEIN, SODIUM PHOSPHATE, COD LIVER OIL, ONION POWDER, SPICE, NATURAL FLAVORING, ANNATTO), RED POTATO, MILK, ONION, HEAVY CREAM (CREAM [MILK], CARRAGEENAN), CLAM MEAT, CELERY, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BUTTER (CREAM, NATURAL FLAVORING), GARLIC (GARLIC, WATER, CITRIC ACID), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE MAY ALSO CONTAIN SUGAR, BROWN SUGAR SMOKE FLAVORING), CHABLIS WINE, LEMON JUICE, CANOLA OIL, SALT, PARSLEY, THYME, BLACK PEPPER, BAY LEAVES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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