Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Thai Kitchen Stir-fry Rice Noodles – 14 Oz. (Case of 12) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thai Kitchen stir fry rice noodles are a popular choice for those seeking gluten-free, vegan, and wheat-free options. These rice noodles are easy to prepare and are not fried, making them a healthier alternative. They add flavor to dishes like Pad Thai and stir-fries, and customers have praised their ability to soak up sauces and broth well. While some people find the noodles to be the best, others feel that they lack some flavor. Nonetheless, they are appreciated for their ease of cooking. Overall, Thai Kitchen stir fry rice noodles offer a convenient and versatile option for those with dietary restrictions.

Ingredients

Rice & Water

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.