Is Busch's Sweet 'N Spicy Bar Mix, Sweet'n Spicy GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cream powder
- chili cheese flavoring
- chili cheese corn jax
- garlic powder
- milk
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHILI CHEESE CORN JAX (YELLOW CORN MASA, SOYBEAN OIL, CHILI CHEESE FLAVORING (SALT, MALTODEXTRIN ((CORN)), WHEY, ONION POWDER, CREAM POWDER, TOMATO POWDER, SPICES, NATURAL FLAVORS, CHEDDAR AND SWISS CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, DEXTROSE, GARLIC POWDER, LESS THAN 2% OF THE FOLLOWING: PAPRIKA, CITRIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE, DISODIUM INOSINATE & DISODIUM GUANYLATE); SWEET & SPICY PEANUTS (ROASTED SALTED BLANCHED PEANUTS, SPICES); ALMONDS (CANOLA OIL, SALT); HONEY ROASTED SESAME CHIPS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, SUGAR, WHEAT STARCH, HONEY, BULGUR WHEAT, MALTODEXTRIN, SALT, TUMERIC, BEET POWDER, XANTHAN GUM); PRETZEL BALLS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, (MAY CONTAIN, CORN, CANOLA, SOYBEAN OIL), SALT, CORN SYRUP, SODIUM BICOARBONATE, YEAST); RAISINS (SUGAR); ROASTED SALTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, SUGAR, WHEAT STARCH, HONEY, BULGUR WHEAT, MALTODEXTRIN, SALT, TUMERIC, BEET POWDER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Pouch