Is Busch's Sweet 'N Spicy Bar Mix, Sweet'n Spicy Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chili cheese flavoring
tomato powder
chili cheese corn jax

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHILI CHEESE CORN JAX (YELLOW CORN MASA, SOYBEAN OIL, CHILI CHEESE FLAVORING (SALT, MALTODEXTRIN ((CORN)), WHEY, ONION POWDER, CREAM POWDER, TOMATO POWDER, SPICES, NATURAL FLAVORS, CHEDDAR AND SWISS CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, DEXTROSE, GARLIC POWDER, LESS THAN 2% OF THE FOLLOWING: PAPRIKA, CITRIC ACID, YELLOW 5 LAKE, YELLOW 6 LAKE, DISODIUM INOSINATE & DISODIUM GUANYLATE); SWEET & SPICY PEANUTS (ROASTED SALTED BLANCHED PEANUTS, SPICES); ALMONDS (CANOLA OIL, SALT); HONEY ROASTED SESAME CHIPS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, SUGAR, WHEAT STARCH, HONEY, BULGUR WHEAT, MALTODEXTRIN, SALT, TUMERIC, BEET POWDER, XANTHAN GUM); PRETZEL BALLS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, (MAY CONTAIN, CORN, CANOLA, SOYBEAN OIL), SALT, CORN SYRUP, SODIUM BICOARBONATE, YEAST); RAISINS (SUGAR); ROASTED SALTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, SUGAR, WHEAT STARCH, HONEY, BULGUR WHEAT, MALTODEXTRIN, SALT, TUMERIC, BEET POWDER).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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