Is Bush Tucker Blends G'day Gut GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pineapple powder
citrus sinensis peel
lemon myrtle
apple cider vinegar powder

pineapple powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Australian Mountain Pepper Leaf*, Lemon Myrtle*, Native Seaweed (fucoidan)*, Pineapple Powder*, Green Banana Resistant Starch*, Citrus Sinensis Peel*, Saccharomyces Boulardii, Australian Probiotic Blend (lactobacillus Acidophilus, Lactobacillus Rhamnosus – 5 Billion Cfu At Dom), Proprietary Australian Postbiotic Blend (lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Paracasei, Lactobacillus Plantarum, Bifidobacterium Animalis Ssp. Lactis), Papaya Powder, Kiwi Fruit Powder, Apple Cider Vinegar Powder

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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