Is Bush's Best Sidekicks Taco Fiesta Black Beans GERD Friendly?
Description
Savory, mildly spiced southwest-style flavor with a saucy, tender texture. Often used as a quick taco or burrito filling, side dish, or addition to rice bowls and salads. Reviewers note convenient seasoning, consistent texture, and easy preparation; some report occasional excess saltiness or thin sauce, and occasional flavor variability reported.
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Why it's not GERD friendly
- lime juice
- bacon fat
- jalapeno pepper
- garlic powder
- tomato paste
- tomato puree
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly spiced southwest-style flavor with a saucy, tender texture. Often used as a quick taco or burrito filling, side dish, or addition to rice bowls and salads. Reviewers note convenient seasoning, consistent texture, and easy preparation; some report occasional excess saltiness or thin sauce, and occasional flavor variability reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Prepared Black Beans, Water, Red and Green Bell Pepper, Sweet Corn, Tomato Puree (Tomato Paste, Water), Modified Corn Starch, Roasted Chicken and Chicken Fat, Salt, Sugar, Spice, Bacon Fat, Garlic Powder, Onion Powder, Yeast Extract, Lime Juice, Ground Chipotle Pepper, Extractive Of: Paprika, Jalapeno Pepper, Natural Flavor, Paprika.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bush's Best Sidekicks Taco Fiesta Black Beans is available at 4 retailers
About this product
Vegetable · Can