Is BUSH'S Garbanzo Beans, 16 oz Canned Chickpeas Vegetarian?
Description
Mild, slightly nutty-flavored chickpeas with a firm yet creamy texture that holds shape in salads and stews and mashes smoothly for spreads. Commonly used for salads, hummus, roasting, soups and curries. Customer reviews highlight convenience, consistent texture and versatility, noting occasional variability in bean firmness and occasional softer beans sometimes.
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Description
Mild, slightly nutty-flavored chickpeas with a firm yet creamy texture that holds shape in salads and stews and mashes smoothly for spreads. Commonly used for salads, hummus, roasting, soups and curries. Customer reviews highlight convenience, consistent texture and versatility, noting occasional variability in bean firmness and occasional softer beans sometimes.
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium Edta (Promotes Color Retention)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.