Is BUSH'S Garbanzo Beans, 16 oz Canned Chickpeas Vegan?
Description
Mild, slightly nutty-flavored chickpeas with a firm yet creamy texture that holds shape in salads and stews and mashes smoothly for spreads. Commonly used for salads, hummus, roasting, soups and curries. Customer reviews highlight convenience, consistent texture and versatility, noting occasional variability in bean firmness and occasional softer beans sometimes.
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Description
Mild, slightly nutty-flavored chickpeas with a firm yet creamy texture that holds shape in salads and stews and mashes smoothly for spreads. Commonly used for salads, hummus, roasting, soups and curries. Customer reviews highlight convenience, consistent texture and versatility, noting occasional variability in bean firmness and occasional softer beans sometimes.
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium Edta (Promotes Color Retention)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.