Is Busy Baker Sourdough Bread Gluten Free?

Ingredients

Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of: Fumaric Acid, Malic Acid, Lactic Acid, Acetic Acid, Soybean Oil, And/or Canola Oil, Liquid Sugar, Sea Salt, Wheat Gluten,dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid), Mono- And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Vinegar, Enzymes. Contains: Wheat. May Contain: Tree Nuts (hazelnuts, Walnuts)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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