Is Busy Gal All-In-One Shake Dairy Free?

Ingredients

Plant Protein Blend (pea Protein, Faba Bean Protein), Coconut Milk Powder, Cocoa Powder (10%), Chia Seed Flour, Natural Flavours, Coconut Nectar, Guar Gum, Vitamin & Mineral Premix (calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Cupric Sulphate, Selenium Yeast, Chromium Chloride, Manganese Sulphate, Sodium Molybdate, Potassium Iodide, Ascorbic Acid, Retinol Acetate, Niacinamide, Dl-alpha-tocopherol Acetate, Ergocalciferol, Cyanocobalamin, Pyridoxine Hydrochloride, Calcium D-pantothenate, Riboflavin, Phytonadione, Thiamine Hydrochloride, Folic Acid, Biotin), Himalayan Rock Salt, Sweetener Blend (steviol Glycosides, Thaumatin), Probiotics Lactospore® (bacillus Coagulans).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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