Is Butcher & Cooke Chicken Wings in Spicy Buffalo Sauce 500g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

buffalo barbecue sauce
jalapeno pepper powder
black pepper
chilli powder
garlic powder
+3 more

buffalo barbecue sauce

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Wings, Buffalo Barbecue Sauce (Water, Barley Malt Vinegar, Rice Vinegar, Sugar, Cornflour, Butter (Milk), Garlic Powder, Spices, Sunflower Seed Oil, Salt, Spice Extract, Stabiliser (Xanthan Gum)), Sugar, Cornflour, Paprika, Chilli Powder, Black Pepper, Garlic Powder, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Herbs, Coriander Powder, Allspice, Salt, Jalapeno Pepper Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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