Is Primal Kitchen Buffalo Sauce Avocado Oil GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Primal Kitchen Buffalo Sauce Avocado Oil is a flavorful and spicy steak sauce. However, some people find it too spicy for their taste. The sauce is made with avocado oil, which adds a unique richness to its flavor profile. While it is important to note that some individuals may find it too spicy, others may enjoy the bold and fiery taste it offers. Overall, Primal Kitchen Buffalo Sauce Avocado Oil is a high-quality option for those who appreciate a spicy kick in their steak sauce.

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Why it's a maybe for GERD friendly

garlic powder
organic vinegar
garlic
aged red cayenne peppers
+2 more

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

organic vinegar

garlic

aged red cayenne peppers

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cayenne pepper sauce (vinegar, aged red cayenne peppers, salt, garlic), avocado oil, water, organic vinegar, organic potato starch, garlic powder, organic paprika, tamarind seed gum.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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