Is Butcher's Select Seasoned & Sliced Beef Brisket Low FODMAP?

Ingredients

Beef Brisket, Water, Less Than 2% Of Natural Flavors, Sea Salt, Dry Vinegar, Spices, Granulated Garlic, Paprika, Bbq Sauce: Ketchup (tomato Concentrate, Sugar, Distilled Vinegar, Salt, Less Than 2% Of Spices, Onion Powder, Natural Flavors), Water, Brown Sugar, Apple Cider Vinegar, Molasses, Tomato Paste (tomatoes), Less Than 2% Of Natural Flavors, Smoke Flavor (water, Natural Hickory Smoke Concentrate), Salt, Corn Starch, Bourbon, Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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