Is Oroweat Select Whole Wheat Pre-Sliced Sandwich Thins - 12oz - 8pk Low FODMAP?
Description
The OroWEAT Select Whole Wheat Pre Sliced Sandwich Thins 12oz 8pk is a product that people appreciate for making sandwiches. It is considered to be of high quality. The product details include pre-sliced sandwich thins made with whole wheat.
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Why it's a maybe for low FODMAP
- natural flavors
- bulgur wheat
- rolled wheat
- whole wheat flour
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
The OroWEAT Select Whole Wheat Pre Sliced Sandwich Thins 12oz 8pk is a product that people appreciate for making sandwiches. It is considered to be of high quality. The product details include pre-sliced sandwich thins made with whole wheat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Rolled Wheat, Olive Oil, Sea Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavors, Monoglycerides, Citric Acid, Cornstarch, Datem, Cellulose Gum, Xanthan Gum, Soy Lecithin, Whole Wheat Flour, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Oroweat Select Whole Wheat Pre-Sliced Sandwich Thins - 12oz - 8pk is available at 9 retailers
About this product
Bread · Slice