Is Oroweat Select Whole Wheat Pre-Sliced Sandwich Thins - 12oz - 8pk Low FODMAP?
Description
The OroWEAT Select Whole Wheat Pre Sliced Sandwich Thins 12oz 8pk is a product that people appreciate for making sandwiches. It is considered to be of high quality. The product details include pre-sliced sandwich thins made with whole wheat.
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Description
The OroWEAT Select Whole Wheat Pre Sliced Sandwich Thins 12oz 8pk is a product that people appreciate for making sandwiches. It is considered to be of high quality. The product details include pre-sliced sandwich thins made with whole wheat.
Ingredients
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Rolled Wheat, Olive Oil, Sea Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavors, Monoglycerides, Citric Acid, Cornstarch, Datem, Cellulose Gum, Xanthan Gum, Soy Lecithin, Whole Wheat Flour, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.