No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oroweat Whole Grains 100% Whole Wheat Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A hearty, nutty-flavored loaf with a dense yet tender crumb, offering even slices that toast and sandwich. Common uses include breakfast toast, sandwiches, and grilled cheese; reviewers note consistent texture and freshness when stored properly, with occasional comments about slightly dry slices toward package end, slice uniformity and packaging concerns.

Ingredients

Whole Wheat Flour, Water, Sugar, Wheat Gluten, Raisin Juice Concentrate, Wheat Bran, Yeast, Molasses, Soybean Oil, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Grain Vinegar, Soy, Whey, Soy Lecithin, Calcium Sulfate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Oroweat Whole Grains 100% Whole Wheat Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz is available at 14 retailers

AlbertsonsH-E-BVonsKrogerRalphsSafewayTargetWalmartHy-VeeUnited SupermarketsSmith'sFry'sCentral MarketYummy

About this product

Bread · Loaf

Flavor
NuttyEarthy
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Oroweat Whole Grains 100% Whole Wheat Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz | Spoonful