Is Oroweat Whole Grains 100% Whole Wheat Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz Low FODMAP?
Description
A hearty, nutty-flavored loaf with a dense yet tender crumb, offering even slices that toast and sandwich. Common uses include breakfast toast, sandwiches, and grilled cheese; reviewers note consistent texture and freshness when stored properly, with occasional comments about slightly dry slices toward package end, slice uniformity and packaging concerns.
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Description
A hearty, nutty-flavored loaf with a dense yet tender crumb, offering even slices that toast and sandwich. Common uses include breakfast toast, sandwiches, and grilled cheese; reviewers note consistent texture and freshness when stored properly, with occasional comments about slightly dry slices toward package end, slice uniformity and packaging concerns.
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Raisin Juice Concentrate, Wheat Bran, Yeast, Molasses, Soybean Oil, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Grain Vinegar, Soy, Whey, Soy Lecithin, Calcium Sulfate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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