Is Wheat Thins Original 100% Whole Grain Low FODMAP?
Description
Light, mildly toasted flavor with a crisp, crunchy texture that holds toppings well. Commonly eaten plain as a snack, paired with cheeses or spreads, used with dips, or served on charcuterie boards. Reviews often note consistent crunch, sturdiness for toppings, familiar taste, and frequent repurchase for pantry staple use regularly.
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Description
Light, mildly toasted flavor with a crisp, crunchy texture that holds toppings well. Commonly eaten plain as a snack, paired with cheeses or spreads, used with dips, or served on charcuterie boards. Reviews often note consistent crunch, sturdiness for toppings, familiar taste, and frequent repurchase for pantry staple use regularly.
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiners Syrup, Leavening (calcium Phosphate And Baking Soda). Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Tasty
So good with hummus as a snack
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