Is Butter Chicken Curry & Rice Dairy Free?


Ingredients
Water, Vegetables (26%) (tomato, Acidity Regulator (citric Acid)), Tomato Paste, Onion, Garlic, Chicken (10%), Rice (8%), Cream (5%) (milk), Yoghurt (3%) (milk), Butter (1%) (milk), Vegetable Oil, Red Lentil, Ginger, Herbs & Spices, Salt, Modified Maize Starch (1422). Contains Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


