Is BUTTER CHICKEN SAUCE KIT, BUTTER CHICKEN GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- garlic
- skimmed milk powder
- tomato paste
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SAUCE: WATER, TOMATO PASTE, SKIMMED MILK POWDER, SUNFLOWER OIL, CASHEW NUTS, SPICES, SUGAR, GARLIC, GINGER, SALT, CORN STARCH, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR (BUTTER). MARINADE: GARLIC, WATER, GINGER, SPICES, SUNFLOWER OIL, LEMON JUICE, SALT, PAPRIKA EXTRACT (NATURAL COLOR), LACTIC ACID, CITRIC ACID. SPICE MIX: CASSIA, CLOVES, BLACK CARDAMOM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Sauce · Liquid