Is BUTTER CHICKEN WITH GREEN PEA PILAF GERD Friendly?
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Why it's not GERD friendly
- sour cream
- cultured pasteurized light cream
- cream
- naturally derived citric acid
- garlic
- milk
- tomato concentrate
- tomato
sour cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GRAVY: CHICKEN, TOMATO (TOMATO CONCENTRATE, NATURALLY DERIVED CITRIC ACID), YOGURT (MILK, YOGURT CULTURE), CREAM, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NON FAT MILK, ENZYMES), SOYBEAN OIL, ONIONS, BUTTER, CASHEWS, SPICES, GINGER, GARLIC, SUGAR AND SALT, RICE: WATER, BASMATI RICE, GREEN PEAS, SOYBEAN OIL AND SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Poultry · Frozen