Is Butter Chicken Vegan?
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Why it's not vegan
- cultured cream
- cream
- boneless skinless white chicken
- xanthan gum
- butter concentrate
- butter sauce
cultured cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus vegan products to buy instead.
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Ingredients
BONELESS SKINLESS WHITE CHICKEN, BUTTER SAUCE (TOMATO PASTE, CREAM, TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ONION, WATER, BUTTER CONCENTRATE [CULTURED CREAM, SALT], SUGAR, CORN STARCH, JALAPEÑO, SALT, ONION POWDER, SPICES, PAPRIKA, PAPRIKA OLEORESIN, TURMERIC, XANTHAN GUM, CARDAMOM OLEORESIN), WATER, SUGAR, SALT, BAKING SODA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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