Is BUTTER CHIK'N WITH PLANT-BASED MINDFUL CHIK'N IN A VEGAN BUTTERY TOMATO SAUCE MADE WITH CHICKPEAS, COCONUT MILK & VEGETABLE BASE, BUTTER CHIK'N Vegan?
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Ingredients
Water, Mindful Chik'N (Plant-Based Protein) (Water, Soy Protein Concentrate (Non-Gmo), Canola Oil (Non-Gmo), White Vinegar, Yeast Extract, Salt, Seasoning [Salt, Natural Flavor, Yeast Extract, Citric Acid, Onion Powder, Sugar]), Onions, Tomato Paste, Cooked Brown Rice, Carrots, Chickpeas (Water, Chickpeas, Salt), Coconut Milk (Coconut, Water, Xanthan Gum, Guar Gum), Peas (Peas, Salt), 2% Or Less Of Vegetable Base (Vegetables [Carrot, Celery, Onion, Tomato], Salt, Yeast Extract, Cane Sugar, Soy Sauce [Water, Soybeans, Salt, Alcohol], Maltodextrin, Yeast Extract, Food Starch, Vegetable Juice Concentrate [Carrot, Celery], Onion Powder, Garlic Powder, Spices, Natural Flavor), Garlic, Cornstarch, Ginger Puree (Ginger, Water, Citric Acid), Sea Salt, Paprika, Spice, Yeast Extract, Turmeric, Cardamom.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.