Is BUTTER & HERB FLAVORED MASHED POTATOES, BUTTER & HERB Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

buttermilk
whey
from milk
nonfat milk
cream
disodium inosinate
natural flavors
dextrose
butter

buttermilk

Dietitian note

Buttermilk is a fermented dairy drink typically made from cow's milk.

Note by Rhyan Geiger, RDN

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Ingredients

POTATOES*, MALTODEXTRIN, SALT, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, BUTTER (CREAM, SALT), PALM OIL, DEXTROSE, NONFAT MILK, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, SPICES, CITRIC ACID, WHEY (FROM MILK), TITANIUM DIOXIDE (COLOR), ONION*, BUTTERMILK, GARLIC*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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