Is BUTTER & HERB MASHED POTATOES Vegan?
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Ingredients
INGREDIENTS:POTATOES, MALTODEXTRIN, SALT, COCONUT OIL, CORN SYRUP SOLIDS, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, BUTTER POWDER [BUTTER (SWEET CREAM, SALT, ANNATTO COLOR), NONFAT MILK SOLIDS, SODIUM CASEINATE, AND DISODIUM PHOSPHATE], MONO AND DIGLYCERIDES, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS (SOY), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BISULFITE (PRESERVATIVE), YELLOW 5, CITRIC ACID (PRESERVATIVE), MIXED TOCOPHEROLS (PRESERVATIVE) AND SILICON DIOXIDE (ADDED LESS THAN 2.0% AS AN ANTI-CAKING AGENT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.