Is Butter & Herb Mashed Potatoes Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
nonfat dry milk
butter
whey

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

IDAHO® POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), WHEY, SALT, DRIED CORN SYRUP, SUGAR, NONFAT DRY MILK, MONO- AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, DRIED ONION, NATURAL FLAVORS, PARSLEY, BUTTER (CREAM, SALT), SPICE, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

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