Is Butter Puff Pastry Lidl Low FODMAP?

Ingredients
ES Masa de hojaldre fresca con mantequilla, para hornear. Enrollada en papel de hornear. Ingredientes: harina de trigo, agua, 17% mantequilla, alcohol etílico, almidón de trigo, gluten de trigo, azúcar, sal, acidulante: ácido citrico; antioxidante: ácido ascórbico. Conservar entre +2°C y +8°C. Consumir preferentemente antes del: ver parte delantera. Una vez abierto, c de inmediato. No consumir el producto crudo. Cocinar completamente el producto antes de consumirlo. consumir Lidl Supermercados S.A.U., Pol. Ind. El Saladar II, c/ Pontevedra 7, ES-30564 Lorquí (Murcia) Peso neto: 230 ge Mado de pre LIDL - OSOLLI
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


