Is Butter rum muffin Vegan?
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Ingredients
Muffin: Base (Sugar. Enriched Flour Bleached Folic Acidl. Soy bean Oil. Modified Corn Starch contains 2% Sodis of Mone and Diglycerides. Leavening [Baking Seda Sodium Aluminum Phosphate). Modified Whey. Salt. Sodium Stearoyl Lacty late. Sorbitan Monostearate. Calcium Acetate. Nonfat Milk. Xanthan Gum. Guar Gum. Natural and Artificial Flavor. Vital Wheat Gluten. Polysorbate 60. Egg. Soy Flour). Egg. Soy bean Oil Water. Butter Rum Flavor (Natural and Artificial Flavor. Water. Xanthan Gum. Propylene Glycol contains less than 0. 1% Sodium Benzoate. Caramel Color. Alcohol "Alpha Tocopherol (Vitamin E USP. FCCD Icing: Sugar. Water. Corn Syrup. Corn Starch. Contains 2% or less of Palm Oil Mono & Diglycerides. Titanium Dioxide. Salt. Citric Acid. Locust Bean Gum. Agar. Potassium Sorbate. Natural and Artificial Flavor. Contains Milk. Egg. Soy and Wheat Contains Bioengineered ingrediente
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.