Is Jif® Natural Low Sodium Creamy Peanut Butter - 16oz Vegan?
Description
The great thing about Jif Natural Low Sodium Creamy Peanut Butter is that it is made with just five ingredients, it does not require stirring, and it is perfect for sandwiches, baked goods, and spreading on veggies. The fact that it is 90% peanuts is also a plus. The price of this peanut butter is great, and it is definitely worth buying in bulk.
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Description
The great thing about Jif Natural Low Sodium Creamy Peanut Butter is that it is made with just five ingredients, it does not require stirring, and it is perfect for sandwiches, baked goods, and spreading on veggies. The fact that it is 90% peanuts is also a plus. The price of this peanut butter is great, and it is definitely worth buying in bulk.
Ingredients
Made from Peanuts, Sugar, Palm Oil, Contains 2% or Less of: Salt, Molasses.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.