Is Butter Rum Muffins 4 Count Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil
soy flour

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, CONTAINS 2% OR LESS: ASCORBIC ACID, BAKING SODA, BLUE 2 LAKE, CANOLA OIL, CITRIC ACID, EGGS, MODIFIED FOOD STARCH, MONO- & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, NON-FAT DRY MILK SOLIDS, NONFAT MILK, PALM OIL, PALM KERNEL OIL, SALT, SODIUM ALUMINIUM PHOSPHATE, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, WHEY, XANTHAN GUM, YELLOW 5 LAKE, YELLOW 6 LAKE

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