Is Butter Rum Muffins 4 Count Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched bleached flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, CONTAINS 2% OR LESS: ASCORBIC ACID, BAKING SODA, BLUE 2 LAKE, CANOLA OIL, CITRIC ACID, EGGS, MODIFIED FOOD STARCH, MONO- & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, NON-FAT DRY MILK SOLIDS, NONFAT MILK, PALM OIL, PALM KERNEL OIL, SALT, SODIUM ALUMINIUM PHOSPHATE, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, WHEY, XANTHAN GUM, YELLOW 5 LAKE, YELLOW 6 LAKE

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Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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